Dr. Melissa Thiel's Practice  
     
     
Frequently Asked Questions
Frequently Asked Questions


Important Practice Policies and Procedures


Welcome to our practice. Please review these office policies.

Appointments:
  • The office is open Monday through Friday. We are closed Wednesday and Friday afternoons.
  • Please give us 24 hours notice if you must cancel an appointment so that we may offer that time to another patient. There is a $50 fee for cancellations made less than 24 hours in advance.

Insurance:
  • If your insurance is GEHA, we will fill the claim for you as a courtesy.
  • Please provide us with any changes in addresses, phone numbers, or insurance coverage.
  • Your insurance coverage is a contract between you and your insurance company, and it is your responsibility to know your coverage.
  • Due to insurance reimbursement requirements a yearly well woman GYN visit includes your exam and a Pap smear only. Additional consultation regarding hormone replacement therapy, pregnancy planning, osteoporosis, or other health issues must be done during another visit to be covered by insurance.


Prescriptions:
  • Prescriptions for HRT and birth control are written with refills for one year.
  • Take all prescriptions to your pharmacy within one month of receiving them. The pharmacy can put a prescription "on hold" if you want to delay filling it.
  • Make sure your pharmacy gives you the appropriate number of refills.
  • There will be a $10.00 charge to replace a prescription whether due to loss or expiration.


Prescription Refills:
  • Please anticipate your need for refills at least 2 weeks in advance.
  • A written prescription will be mailed to you for your refill within 5 days of request.
  • Check with your pharmacy prior to calling our office for refills. There may be refills remaining.
  • We do not phone in prescription refills.
  • We do not authorize refills on previous prescriptions once you have been given a new written
  • If you run out of refills because you are overdue for your yearly exam, for the first instance we will provide additional refills that will cover you to your scheduled exam free of charge. For repeated instances, we will bill $10.00 to your account to be paid during your next visit.


Mail Order Pharmacy:
  • Please allow sufficient mailing time, usually a minimum of 3 weeks.
  • Due to excessive time on hold, we are unable to phone in prescriptions to mail-order.
  • We do not fax prescriptions to mail-order pharmacies.


Orders for Mammograms, Bone Density Scans, and Ultrasounds:
  • Orders expire 12 months from the date written. Please use your order within that time.
  • There will be a $10.00 charge to replace an order whether due to loss, expiration, or failure to take order to your appointment.


Lab Results: The following are some of the tests that may be ordered or performed by our office:
  • Pap Smears: You will receive your purple pap card in the mail, usually within 3 weeks.
  • Bloodwork: You will be notified by mail, usually within 2 weeks or with your pap results.
  • Cultures: You will be notified by mail, usually within 2 weeks or with your pap results. If culture is abnormal, we will contact you usually within 5-7 days.
  • Ultrasounds: You will schedule a follow-up appointment to discuss the results or be notified by phone or mail within 1-2 weeks if the results are normal.
  • Bone Density Scans: You will be notified by mail, usually in 1-2 weeks.
  • Mammograms: The mammogram facility will forward you the results. They will contact you by phone only if a follow-up is needed. We will forward additional request forms if needed.


Phone Calls/Faxes:
  • We attempt to return phone calls within two business days.
  • So phone calls/messages can be accurately triaged, please leave a detailed message with the front desk or on the voice mail. State clearly if you think a problem may be urgent.
  • Questions/correspondence can be addressed to Dr. Thiel via fax. Please write out a detailed message explaining your questions.
  • Nursing calls are returned throughout the day. Nursing calls received after 2 pm will be returned the next business day.
  • Calls for Dr. Thiel are usually returned within 1-2 business days.
  • Appointment calls are usually returned within 1 business day.
  • Billing calls are usually returned within 2-4 business days.


Medical Receipts:
  • You will be given two copies of your receipt (superbill) when you leave the office.
  • Please keep one copy of the receipt for tax purposes and your own records.
  • The additional copy can be submitted to your insurance company for reimbursement.
  • If a replacement copy is needed there will be a $15.00 charge, and a copy of the receipt will be mailed to you.


Medical Records:
  • Requests for photocopies of medical records require written authorization from the patient and a payment of $27.50 before the records will be copied and mailed.
  • A Records Request Form can be mailed or faxed to you on request. You can also access the form online here.
  • All outstanding balances must be settled before we will fulfill records requests.
  • Please allow 3 weeks for our copying service to complete and mail your records.
  • By law, records are kept on file in our office for 7 years following your last visit.


Health Screening Information


The following includes our current recommendations for our patients' health and wellness.


Pap Smears - Pap smears screen for cervical cancer. Cells are gently removed from the cervix using a brush and spatula or broom. Pap smears should be done yearly. A liquid-based pap test is used in our office. This new Pap greatly increases the number of cells collected and also improves the quality of the sample to be reviewed by our cytology laboratory. Fewer abnormalities are missed with this new method. A computer, a cytotechnician, and a pathologist review all of our Paps.


Mammograms - Mammograms are specialized x-rays that screen for breast cancer. One in ten breast cancers are not detectable by mammography. These are often found by breast exams. Early detection saves lives. Newer digital mammograms may improve detection in women with dense breast tissue.

Recommended Age Ranges for Mammograms:
  • 35-40 = Baseline Mammogram
  • 40-50 = Mammograms every one to two years
  • 50 + = Yearly Mammogram


Self-Breast Exam- A Self-Breast Exam should be done monthly about a week after each menses. There is no magic formula for how breasts should feel. Women who perform these exams regularly will know if there is a change in their self-exam. We have shower reminders and breast models for practice.


Hemocult Stool Screen - Samples of Stool are tested for blood. This is for early detection of colon cancer and should be done yearly after age 40. You can request sample kits if you are over 50. These can be returned by mail. We will call only with abnormal results.


Colonoscopy - A Colonoscopy is also a screening for colon cancer. This test is usually done by a gastroenterologist in a surgical suite and examines the entire large colon. The procedure is performed with the patient under mild sedation.

Recommended Age Ranges for Exam:
  • 50 >= Baseline Exam*
  • 51 + = Every 3-10 years thereafter.

*Sooner if a 1st degree relative was diagnosed w/ colon cancer before the age 55


Bone Density Scan (DEXA) - These scans screen for bone density/calcium content and osteoporosis. A painless, quick scan of the hip and vertebrae is done with the patient lying down. Bone "strength" and risk of fracture are calculated for the at risk areas of the hip and spine and, if indicated, the forearm or wrist.

Recommended Age Ranges for exam:
  • 50 = Baseline exam
      If Normal - Repeat in 3-10 years
      If Abnormal - Repeat every 2-3 years to monitor therapy

Scanning of the wrist or heel is less accurate for determining fracture risk than scanning of the hip and spine.


Diabetes Screen - The risk of diabetes increases with age. Adult onset diabetes is more common in overweight, inactive, or estrogen deficient patients and patients with a family history of diabetes. If you are over age 45 and at risk, you should be screened with a blood test.


HIV Screen - This is a blood test for HIV/AIDS. If you have had a new sexual partner in the past 10 years or you are unsure if your partner is monogamous, and have not already been screened, you should check your HIV status. Early treatment can markedly reduce AIDS symptoms and prolong life You must be rechecked 8 months after a previous possible exposure to ensure that you are HIV negative.


Chlamydia - Chlamydia is a sexually transmitted infection which may present with vaginal discharge and pain or be asymptomatic. The infection can cause infertility. Cervical DNA testing is recommended yearly if dating or within a few months of sex with a new partner. Condom use reduces the risk of Chlamydia transmission, but does not always prevent it.


Immunizations - It is important to update immunizations with your primary care physician.

HPV DNA Vaccination (Gardisil) - available for women between ages 12 and 25. It reduces the transmission of some of the high grade viruses that cause cervical cancer. It's long-term efficacy is not yet known.

Hepatitis B Vaccination - all children, teens, and sexually active adults, health care workers, and overseas travelers should be vaccinated. Primary care providers or your local health department can administer this 3 shot vaccination series.

Hepatitis A Vaccination - Overseas travelers.

Diphtheria/Tetanus - Booster every 10 years.

Influenza - (flu vaccine) yearly for elderly and anyone who wants to avoid this years flu strains.

Rubella - if childbearing and not immune.

Tetanus - every 10 years


Vitamins and Minerals-

Calcium - Women require 1000-1500 mg a day of calcium from diet and supplements such as Caltrate Plus, Oscal, and Osteoprime.

Magnesium - 500 mg, as well as other trace minerals are required for strong bones. Magnesium supplementation can also decrease migraine frequency.

*Vitamin D* - 1000-4000 IU for women over 50, required to help build bones. Dairy supplements are the main source of vitamin D. Sunlight is necessary to activate this vitamin.

Vitamin C - 500-1000 mg a day reduces infection, boosts the immune system and helps skin and bones (collagen formation).

Folic Acid - 400 mg per day decreases the risk of birth defects and heart disease.

Vitamin B12 - Requirements increase with age. Sufficient amounts are in most daily vitamin supplements. Some people may not absorb Vitamin B12 well.

Aspirin - Baby aspirin (81 mg) daily decreases the risk of heart disease for women at high risk. Ask your primary care physician to perform a risk assessment to determine if baby aspirin should be taken.

Omega-3 & Omega-6 fatty acids - 1000-3000 mg per day of these essential fatty acids reduces the risk of heart disease, reduces inflammation, maintains joints, helps brain function, supports digestive function, and much more. If you do not eat fish twice a week, you may want to add fish oil or flaxseed oil capsules to your diet.
Perimenopause/Menopause/HRT


Many of our patients are entering the perimenopause or are in menopause. The issues involved at this time of life are often very complex. To thoroughly cover these issues we need to schedule a series of appointments for you. There is too much information to cover as part of a routine yearly gynecological exam. We will gladly set up your appointments to discuss these issues in depth. Please let the receptionist know that you need a HRT (hormone replacement therapy) consult appointment.

Please visit the links on this page to get preliminary information before your visit.



Common Procedures and Testing


In addition to specializing in hormone replacement therapy, Dr. Thiel provides standard gynecological services to her patients. To learn more about the gynecological tests and procedure she performs, explore the links on this page.


Pap Test

In addition to a pelvic exam, Dr. Thiel performs a Pap test as part of each annual visit. She also performs follow-up Pap tests when necessary. A pap test involves the sampling of endocervical cells (cells from the outside and the canal of the cervix). A speculum is used to open the vaginal walls. The procedure is quick (a couple minutes) and may cause some pelvic discomfort.

Dr. Thiel always performs the liquid-based pap test, SurePath, which involves the preservation of the endocervical sample in a liquid vial.

To learn more about the Pap test, view the American College of Obstetricians and Gynecologists (ACOG) pamphlet, The Pap Test. Information on abnormal pap test results can be found here.

For Teens:



Colposcopy

This procedure involves the use of a colposcope to examine and magnify the cervix. Colposcopy is often used to as a follow-up to abnormal pap smears. ACOG has published a pamphlet on this procedure, Colposcopy.

View the Post-Colposcopy Instructions for more specific information on post-procedure care.


Endometrial Biopsy

This procedure involves the sampling of cells from the lining of the uterus, often performed to evaluate abnormal bleeding. Dr. Thiel has compiled an information sheet which includes preparation for the procedure, possible complications, post-procedure instructions, and more information about the procedure itself. You can view this at the Endometrial Sampling page.


Dilation & Curettage (D&C)

This is a diagnostic procedure which involves cervical dilation in addition to uterine sampling. To read Dr. Thiel's information sheet on this procedure, view Cervical Dilation and Uterine Curettage. ACOG has a pamphlet as well, Dilation and Curettage.


IUD Insertion

An IUD, or intrauterine device, is a small apparatus that is inserted into the uterus as a means of reversible contraception and/or to treat disorders such as abnormal bleeding. Dr. Thiel uses hormonal IUDs from Mirena. For more information on IUDs, check out the Intrauterine Device pamphlet from ACGO.


Contraception

Dr. Thiel provides her patients numerous birth control options. For a quick overview of contraception methods availabe, view the article, Contraception, from NIH. The doctor and the patient will work together to put together a birth control regimen tailor to your needs. She will also provide birth control non-contraceptive purposes, such as the treatment of abnormal bleeding.

Medem has assembled a very useful webpage, Contraceptive Choices that is an excellent resource for contraceptive information, featuring multiple ACOG articles.

If you are a current patient on birth control pills look at the Birth Control Instructions for information on various regimens.

Emergency contraceptive pills are used up to 72 hours after unprotected sex to prevent pregnancy. Now, Plan B is available in the US without a prescription for women 18 years and older. Dr. Thiel does prescribe Plan B for younger patients. For an index of different emergency contraceptive and basic information, view Information on Emergency Contraception Pills (ECPs)by ACOG and theEmergency Contraception Patient Handout by OBG Management.

For Teens:
Illnesses and Disorders


On this page you will find information and articles regarding the following illnesses and disorders encountered by our practice:

  1. Vaginitis
  2. Pelvic Pain
    • Dysmenorrhea
    • Endometriosis
  3. Vulvar Vestibulitis
  4. Abnormal Uterine Bleeding
  5. Uterine Fibroids
  6. Ovarian Cysts
  7. Pelvic Support Problems
    • Uterine Prolapse
  8. Urinary Tract Infections
  9. Urinary Incontinence
  10. Hemorrhoids
  11. Menstrual Migraine
  12. Premenstrual Dysphoric Disorder (PMDD)
  13. Polycystic Ovary Syndrome (PCOS)
  14. Hypothyroidism
  15. Female Sexual Dysfunction/Hypoactive Sexual Desire Disorder


  1. Vaginitis - Vaginitis is the inflammation of the vagina, characterized by increased/unusual discharge, burning, itching, and/or stinging.

    Those patients who frequently have vaginitis can treat it with over-the-counter medication when the symptoms are recognized. However, the first time a patient exhibits any of these symptoms, she should visit the doctor for an exam.





  2. Pelvic Pain - There are many causes and qualities of pelvic pain. If you are a patient experiencing pelvic pain, please contact our office immediately.


    Dysmenorrhea - Dysmenorrhea is the most common cause of female pelvic pain. It often occurs during or before menstruation and is so severe that it prevents sufferers from performing normal activities.


    Endometriosis - Endometriosis is a disorder characterized by the growth of endometrial tissue (which normally lines the uterus) in other places in the body, such as the ovaries or fallopian tubes. It is a leading cause of pelvic pain.

    • Endometriosis - Pamphlet by ACOG (Short Overview)
    • Endometriosis - Article by The National Institute of Health (NIH) (More Extensive)



  3. Vulvar Vestibulitis - This disorder is characterized by pain, burning, stinging, and/or rawness near the vaginal opening. It often occurs during intercourse or tampon use, and in severe cases, exercising, walking, or sitting.




  4. Abnormal Uterine Bleeding - Uterine bleeding is abnormal if the menstrual period is not regular, the period is heavier or longer than normal, or bleeding is menopausal/postmenopausal. If you are a patient with abnormal bleeding, please contact our office immediately.




  5. Uterine Fibroids - These are common, benigh growths that occur in the uterus. They may or may not be symptomatic.




  6. Ovarian Cysts - Ovarian cysts are small fluid-fill sacs that develop on the ovaries. Normally, these cysts are harmless, but if they cause pain or other symptoms they may require treatment.





  7. Pelvic Support Problems - Pelvic support problems occur when the connective tissues that support the pelvic organs become stretched and damaged.


    Uterine Prolapse - Uterine prolapse is a pelvic support problem specific to the uterus; the uterus protrudes down into the vaginal area.

    • Uterine Prolapse - Patient Article published by the Journal of the American Medical Association (JAMA)



  8. Urinary Tract Infection (UTI) - Urinary tract infections typically exhibit urinary urgency, urinary frequency, and/or sharp pain or burning during urination. UTIs need to be treated promptly to prevent further spread of the infection throughout the whole urinary tract. If you are a patient with the symptoms of a UTI, please contact our office as soon as possible.




  9. Urinary Incontinence - Urinary incontinence is the inability to control the leakage of urine from the bladder. There are many causes of urinary incontinence, but nearly all cases can be improved with treatment.




  10. Hemorrhoids - Hemorrhoids occur when then veins around the anus/lower rectum have become irritated and swollen.




  11. Menstrual Migraine - Migraines are characterized by severe headache, nausea, sensitivity to light/noise, dizziness, etc. Menstrual migraines occur during or before the menstrual period, potentially due to a drop in estrogen.




  12. Premenstrual Dysphoric Disorder (PMDD) - PMDD is a mood disorder in which sufferers experience severe depression, anxiety, and/or irritability each month before before menstruation starts.




  13. Polycystic Ovary Syndrome (PCOS) - PCOS is a hormonal disorder characterized by high levels of androgens. Symptoms include irregular or no periods, small ovarian cysts, weight gain, especially around the waist, and insulin resistance (among many others).




  14. Hypothyroidism - This disorder is the underproduction of thyroid hormone. It occurs in roughly 5% of American women, causes symptoms of fatigue, weight gain, depression, feeling cold, and constipation. If you would like to discuss hypothyroidism with Dr. Thiel, it would be appreciated if you printed off a Low Thyroid Symptom Check Off List and bring it filled out to your appointment.



  15. Female Sexual Dysfunction/Hypoactive Sexual Desire Disorder - This is the recurrent inability to attain (or maintain until the completion of intercourse) the adequate physiological and/or psychological sexual responses. If you would like to discuss FSD with Dr. Thiel, feel free to print off and complete the following survey on sexual response: Female Sexual Function Index. The survey also does a good job defining specific sexual behaviors/terms.

    • Sexuality and Sexual Problems is an article by ACOG defining FSD and listing possible causes.
    • The Female Sexual Response is an article from the scientific journal, Sex & Marital Therapy, which presents detailed explanations of the female sexual response and hypoactive sexual desire disorder.
Osteoporosis


Osteoporosis is a bone disease characterized by increased fracture risk and often reduced bone mineral density.

Dr. Thiel provides her patients referrals for DEXA scans (bone density scans) at their annual visits when advisable. She also offers DEXA consultations to patients with osteoporosis and those with a high risk of developing the disease, providing guidance in treatment and prevention.


Risks Factors for Osteoporosis and Osteoporosis Fractures

  • Advanced Age
  • Female Gender
  • Caucasian or Asian ethnicity
  • Family History of Fractures
  • Premature Gray Hair
  • Anticonvulsant Use
  • Corticosteroid Use
  • Heparin Use
  • Smoking
  • High Caffeine Intake
  • Excessive Alcohol Intake
  • Low Calcium or Vitamin D Intake
  • Sedentary Lifestyle
  • Thyroid Disorders
  • Infrequent or No Periods (Not due to continuous BC)
  • Low Body Mass Index (Thin)
  • Anorexia Nervosa
  • Malabsorption Syndromes
  • Hypercortisolism
  • Hypogonadism (in men)


For more information on osteoporosis and how it relates to you, view the American College of Obstetricians and Gynecologists (ACOG) article, Osteoporosis, and the American Association of Clinical Endocrinologists (AACE) article, Will Your Bones Stand the Test of Time? A Woman's Guide to Osteoporosis.

To learn about the relationship between osteoporosis and menopause, read Menopause and Bone Loss from the Hormone Foundation.



If you want to know what YOU can do for osteoporosis treatment and prevention browse the articles below. Nutritional information is included:





For thorough overview of the progress made in osteoporosis treatment in the past decade, take a look at the NIH article, Progress in Osteoporosis.




HPV - The Human Papilloma Virus


Melissa J. Thiel, M.D.,P.C.


Recent direct to consumer advertising by the makers of the HPV DNA testing probe has created a new awareness and confusion about the HPV virus.


What is HPV?

Human papilloma viruses are a family of over a 100 viruses that can infect human cells. They are very common and usually have been associated with warts. Some types of these viruses can cause cervical cancer or precancerous changes on the cervix or vulva. Most of us have hosted lots of these viruses during our lifetime. They come and they go and our immune system usually keeps them in check. Men can carry HPV viruses and transmit them to women, but penile and rectal cancers caused by these viruses are less common.


WHO gets HPV?

HPV viruses are acquired by contact. The HPV viruses associated with the female genital tract are acquired by contact with another individual with an HPV virus. Contact can be genital to genital or oral to genital contact. Condoms reduce but do not prevent HPV transmission as they do not prevent all genital contact. Humans may also carry these viruses in their mouths and certain HPV viruses are associated with oral cancers particularly in tobacco users. In recent studies of college women who are sexually active and checked for HPV every six months, approximately 80% were positive for HPV. Most (over 90%) of these women had normal pap smears and cleared the HPV virus on their own. Smokers are more likely to have persistent HPV and develop cervical precancerous changes and cervical cancer.


HOW IS HPV DETECTED?

HPV virus is detected by DNA analysis of a cervical pap smear sample i.e. cells scraped from the cervix, for the presence of HPV viruses. Whether the viruses identified are either high grade or low grade is also determined.


WHEN SHOULD HPV VIRAL TESTING BE DONE?

Currently the liquid based pap smears are very accurate at detecting those women at risk for cervical cancer. With the liquid based technology, women who have regular yearly pap smears and these are negative are at extremely low risk for cervical cancer. Three negative pap test lessens the probability of a cervical cancer to less than .0001 or 1 in 10,000. For women less than 30 years of age, the majority would intermittently test positive for high grade HPV and over 95% would not ever develop cervical cancer. For this group, HPV testing would create considerable and undue anxiety since the presence of the virus is transient. The pap smear, at least in this younger group, still is needed to identify those women with actual cervical abnormalities produced by the HPV virus. If the pap smear shows only minor changes such as ASCUS, or atypical cells of unknown significance, the pap is often just repeated in 3-6 months, allowing the virus or inflammation or irritation of the cervix to self correct. If repeat pap tests are atypical an HPV test may be done to see if further evaluation is necessary. Those patients with a negative pap will need to follow up with a pap within a year. Those with an abnormal pap and the presence of high grade HPV virus will need further follow up which includes a more detailed exam of the cervix or colposcopy. Women with more severe abnormalities on their pap such as low grade (LGSIL) or high grade (HGSIL) changes must also have their cervices evaluated with colposcopy and an HPV test may be done.

For thirty years, we have known that cervical cancer is sexually transmitted by a group of viruses. Pap tests, especially the new liquid based types have virtually eliminated cervical cancer from the regularly screened population. Unfortunately, most cervical cancer is found in underserved women and women who do no have regular exams. This new and expensive HPV test will help the triage of women already in the system, but an effort to make available and encourage all women to have pelvic and cervical exams on a regular basis will have a much bigger impact on women's gynecological and general health. The yearly visit may be a woman's only health contact and general screening for blood pressure, diabetes, heart disease, breast cancer and other medical conditions. If you have a friend who does not have regular screening, give her a gentle nudge, this is where the real gains in women's health are made.

For HPV information from the American College of Obstetricians and Gynecologists, view the ACOG HPV Pamphlet.


WHAT ABOUT THE HPV VACCINE?

Recently, a vaccine has been developed to provide protection against diseases associated with infection from human papillomavirus (HPV) types 6, 11, 16, and 18, to include genital warts, precancerous cervical, vulvar and vaginal lesions and cervical cancer. This vaccine is approved for females between the ages of 9 thru 26. Better immunity appears to be present if the vaccine is used in the younger age range. It is not yet known how long the vaccine will confer immunity as it is a recent development but the preliminary data look very promising There are high grade viruses not treated by the vaccine that may also cause cervical abnormalities and cancer, and these may because more common with time; pap smears are still necessary.

When deciding if the vaccine is right for you or your child, realize at this point HPV related illnesses are still easily diagnosed and treatable. Long term safety and efficacy data on this vaccine is not yet present. It is a decision that should become easier with time. Currently the vaccine is not approved for women over age 26, as it may not confer immunity.




Additional Insight on the HPV Vaccine

By now you have been bombarded with info on HPV and cervical cancer with all the ads by the manufacturers which promote their tests and vaccines. There are some excellent web sites such as the CDC (Center for Disease Control) and the Immunization Action Coalition.

Theses websites offer well-documented information, but I also feel they do not give you all the perspective you need to make a decision regarding the vaccine. So I will add some comments based on 25 years of experience running some large clinics and private practice.

First, for at least 30 years, we have known that cervical cancer is sexually transmitted by the HPV virus and there are several types of this virus which can be a problem. In studies of college women, approximately 80% of college women will have at least one high grade or cancer causing virus. Unfortunately, what all these ads do not tell you is approximately 95% of the time a women's immune system will clear the virus on its own and the virus will not cause any permanent problems. Furthermore, cervical cancer is incredibly rare in women who have regular pap smears. In the last 25 years I have never seen a case of cervical cancer in a women having regular pap smears by a gynecologist and read by a good lab. Most of the cervical cancer seen in the United States is in women who rarely if ever have exams. Money would often be better spent with better screening and less over-diagnosis of HPV. The newer liquid based pap smears, if done correctly and read by a good lab are very sensitive and accurate for diagnosing a problem early and ensuring it self-corrects or needs to be further evaluated.

The American College of Obstetrics and Gynecology does not recommend routine HPV testing under the age of 30, because of the high prevalence of the HPV viruses. If a pap comes back with a significant abnormality, i.e. low or high grade, a colposcopy can be performed to evaluate the cervix to look for actual abnormalities and treat them. Unfortunately, I am seeing women who have tested positive for high grade HPV on routine testing or after a pap smear with just atypia on it and now are traumatized because they have a potentially cancer causing virus. The amount of psychic energy, fear and worry that are wasted on this common and almost always self-limited entity is astounding. There are offices doing colposcopies on every positive high grade HPV or Atypical Pap. This is nuts and further contributes to a women's fear. At times there are clinical reasons for HPV testing, but too often it is overused and generates fear.

The new quadravalent HPV vaccine, vaccinates against 4 types of the approximately 100 types of HPV virus. It is recommended for girls ages 13 to26. This vaccine will prevent infection from the HP viruses that cause approximately 90 percent of genital warts and 70 percent of cervical cancers. This is a big step in the right direction but women still can get some of the viruses that cause cervical cancer. Women still need pelvic exams and pap smears.

Patients ask if they should get vaccinated against HPV. The answer is complex and you need to read the above websites. First, the vaccine is new and its long term efficacy and safety have not been fully established. Unlike vaccinations for most communicable diseases, cervical cancer is diagnosable and preventable. I disagree with making this vaccine mandatory for young women as was done in Texas, because much can be done, if you choose, to avoid cervical cancer. The vaccination may drastically reduce cervical cancer if it is given to underserved populations of girls and women. If your daughters are on the young end you could wait a year or two and re-evaluate the vaccine after more safety data is in. If you are approaching age 24 to 26, you may want to get the vaccine now.

Patient Surveys and Forms



Explanation of Lab Results


Pap Smears
The results of a pap smear will come on a purple pap card in the mail, usually within 3 weeks of the collection date.




Bloodwork
A copy of the results of bloodwork will arrive by mail, usually within 2 weeks of the blood draw or with pap smear results.




Cultures
The results of cultures will be arrive by mail, usually within 2 weeks or with your pap results. If culture is abnormal, we will contact you usually within 5-7 days.


Doctor Referral List


Allergist
  • Alpan, Oral - 703-750-9450 Annadale
  • Eslami, Frank - 703-323-3930 Burke
  • Smith, Laurie - 703-689-2000 Herndon

Cardiology
  • Akbari, Margie & Cunnion, Robert - 703-289-1207 Fairfax
  • O'Brien, Paul - 703-751-6668 Alexandria
  • Summers, Anne - 703-481-9191 Reston

Chiropractor
  • Chrysalis Chiropractic - 703-535-7881 Alexandria
  • Skopp, Marty - 703-721-9600 Alexandria
  • Wray, Julia - 703-836-2225 Alexandria

Counseling
  • Deutsch, Marjorie PhD -703-998-5606 Alex.
  • Campbell, Marsha LCSW - 703-684-3543 Alex.
  • Fox, Joan LCSW - 703-780-8572 Mt. Vernon
  • Lindquist, Mary Lou LCSW - 703-461-8600 Alex.
  • Pearson, Judith PhD - 703-764-0753 Springfield
  • Rogers, Linda PhD RN - 703-241-4151 Falls Church
  • Simmons, Patricia LCSW - 703-548-0400 Alex.

Dentistry
  • Kitchen, Kim - 703-836-7000 Alexandria
  • Muller, Lawrence - 703-497-9709 Woodbridge

Dermatology
  • Aria, Nancy - 703-461-7500 Alexandria
  • Dintiman, Brenda - 703-648-2488 Fairfax
  • Henry, Julie & Kravitz, Paul - 703-425-5300 Burke
  • McNeely, Carol - 202-955-6995 D.C.
  • Piatt, Carol - 703-560-3372 Fairfax
  • Rivera, Michelle - 703-524-7206 Arlington

Endocrine
  • Habib, Tahira - 703-719-6715 Alexandria
  • Rogacz, Suzanne - 703-849-8440 Fairfax

ENT
  • Furst, Eric - 703-941-9552 Springfield
  • Mrzljak, Vesna - 703-751-6060 Alexandria
  • Nathan, Michael - 703-780-5073 Alexandria
  • Vasquez, Betsy - 703-421-1700 Sterling

Gastro/ GI
  • Ansher, Alan & Hally, Robert - 703-751-5763 Alexandria
  • Beck, Lucy - 703-560-3510 Fairfax
  • Eder, Myriam - 703-360-0594 Alexandria
  • McBride, Charles - 703-455-5556 Burke
  • Mogadam, Michael - 703-370-1400 Alexandria
  • Schuffler, Carol - 703-204-1169 Fairfax

GYN Oncology
  • Bicher, Annette - 703-698-7100 Annandale
  • Elkas, John - 703-698-7100 Annandale
  • Krebs, Hans - 703-698-7100 Annandale

Infertility/Endocrine
  • Browne, Paulette - 703-876-0734 Annandale
  • Durso, Nancy - 703-313-6997 Alexandria
  • Saffan, David - 703-876-0734 Annandale

Internist
  • Bartram, Scott - 703-237-7707 Falls Church
  • Boley, Elena - 202-741-2222 D.C.
  • Calihan, Martha - 703-669-6118 Leesburg
  • Cholmondeley, Tessa - 703-435-2227 Reston
  • Dreger, Kathryn - 703-276-0630 Arlington
  • Fagan, Lynne - 703-435-2227 Reston
  • Field, Laraine - 703-922-6161 Alexandria
  • Heinen, Robert - 703-751-6771 Alexandria
  • Kim, John - 703-370-0778 Alexandria
  • Kodama, Terry - 703-573-6985 Fairfax
  • Lanter, Tracie - 703-356-0600 McLean
  • Lopez, Emigdio - 703-451-3245 Springfield
  • Lukowsky, Maria - 703-922-6161 Alexandria*
  • Minton, Stephen - 703-370-9002 Alexandria
  • Mitchell, Michael - 703-461-0700 Alexandria
  • Murphy, Victoria - 703-370-9002 Alexandria
  • Parry, Gwilym - 703-435-2227 Reston
  • Randolph, Donna - 703-764-4850 Burke
  • Richey, Alan - 703-658-2650 Alexandria
  • Singh, Nicole - 202-296-0670 D.C.
  • Suskiewicz, Lewis - 703-642-5990 Springfield
  • Temme, Joel - 703-823-8300 Alexandria*
  • Yang, Steven - 703-922-6161 Alexandria
*Concierge Physician


Neuro-Feedback
  • Stokes, Deborah Ph.D. - 703-684-0334 Alexandria
    Neurofeedbackconsult.com

Neurology
  • Blanchfield, Colleen - 703-481-9111 Reston
  • Bryan, Candace - 703-876-0800 Fairfax
  • Cochran, John - 703-845-1500 Alexandria
  • Eberly, Lewis - 703-280-1234 Fairfax
  • Redington, Kathleen - 703-748-0032 Fairfax
  • Sabet, Haideh - 703-370-9411 Alexandria
  • Stark, Stuart & Chehrenama, Mahan & Always, David - 703-212-0700 Alexandria

Nutrition
  • Inglese, Virginia MA, RD, LCSW - 703-255-7012 Vienna (total health)
  • Sugar, Alana CN - 703-566-9682 Alexandria

Obstetrics
  • Andersen, Glenna - 703-560-1611 Fairfax
  • Giammittorio, David - 703-370-4300 Alexandria
  • Maddox, John - 703-698-8060 Fairfax
  • Ghidini, Alessandro & Poggi, Sarah
    at Alexandria Hospital for High Risk OB -
    703-504-7868 Alexandria

Ophthalmology
  • Braun, Christina - 703-360-0111 Alexandria
  • Capital Eye Consultants - 703-876-9630 Fairfax
  • Chow, David - 703-478-3000 Reston
  • Clark, Jacob - 703-548-5588 Alexandria
  • Sabet, Sina - 703-370-9411 Alexandria

Orthopedics
  • Albrigo, John - 703-892-6500 Arlington
  • Engh, C. Anderson - 703-892-6500 Arlington
  • Martinelli, Thomas - 703-823-2101 Alexandria

Physical Medicine
  • Capital Spine and Pain Ctrs. - 703-914-8000
    Locations in Alexandria, Arlington, Fairfax, Herndon, D.C., & Centreville
    https://treatingpain.com/

Podiatric
  • Furman, Ayne - 703-549-4409 Alexandria
  • Keast, Matthew - 703-820-3200 Falls Church

Psychiatry
  • Blanchfield, Colleen - 703-481-9111 Reston
  • Chapman, Brad - 703-960-4900 Alexandria
  • Cozzens, Dennis - 703-824-8248 Alexandria
  • Gold, Liza - 703-875-0435 Arlington
  • Henry, Debra - 703-739-6746 Alexandria
  • Ponquinette, Julie - 703-823-6069 Alexandria
  • Quarles, Pamela - 703-751-3300 Alexandria
  • Rosario, Olympia - 888-270-8826 Chantilly
  • Santoro, Jennifer - 703-207-0001 Fairfax
  • Trachman, Susan - 703-573-8259 Fairfax
  • Zorniak, Agnieszka - 703-893-6077 Vienna

Rheumatology
  • Nicholson-Elbaor, Dorothy - 703-751-8804 Alexandria
  • Rochmis, Paul - 703-573-2220 Fairfax
  • Zackrison, Leila - 703-359-9300 Fairfax

Rolfing
  • Scafidi, Cosper - 703-836-3678 Alexandria

Sleep Center
  • Gofreed, Deborah L. - 703-243-6700 Arlington

Surgery
  • Akbari, Stephanie - 703-717-4217 Arlington*
  • Alley, Katherine - 301-493-8500 Bethesda *
  • Buenaventura, Susan - 703-751-0800 Alexandria^
  • Cohen, Robert - 703-573-2070 Annandale*
  • Dougherty, Lynda - 703-280-2841 Fairfax**
  • Drogula, Cynthia - 202-457-0606 D.C. *
  • Duda, Gloria - 703-893-1111 McLean*^
  • Edmiston, Kirsten - 703-359-8640 Fairfax
  • Gartside, Roberta - 703-742-8004 Reston *
  • Hill, Mary Helen - 703-360-2332 Alexandria
  • Kodama, Terry - 703-573-6985 Fairfax
  • Kuperschmidt, Marcelo - 703-717-4300 Arlington
  • Purkert, William J. - 703-573-6985 Fairfax
  • Savoca, Paul - 703-280-2841 Fairfax **
  • Sebastian, Molly - 703-717-4217 Arlington *
*Breast Specialist
^ Plastic Surgeon
**Colorectal Specialist


Travel Medicine & Infectious Disease
  • Arlington Travel Clinic - 703-312-7043 Arlington
  • Smart Travel International Health - 703-333-6155 Annandale
  • International S.O.S. Travel Insurance -
    http://www.internationalsos.com
  • Infectious Disease Specialists of VA - 703-758-2664 Fairfax

Urogynecologist
  • Horbach Nicolette - 703-698-7100 Annandale
  • Von Pechman, Walter - 703-698-7100 Annandale
  • Welgoss, Jeffrey - 703-698-7100 Annandale

  • Kalina, Clare PT, OCS (Pelvic Therapist) - 703-698-7100 Annandale



Urology
  • Arnold, Janice - 703-742-7757 Reston
  • Ball, Robert - 703-208-4200 Fairfax
  • Basile, John - 703-876-0288 Fairfax
  • Patel, Sunil V. - 703-876-0288 Fairfax

Wellness

Yeast Specialist
  • Gagnon, Pierre-Paul - 703-683-2275 Alexandria

Reliable Internet Resources for Women's Health


The North American Menopause Society (NAMS)
www.menopause.org


American College of Obstetricians & Gynecologists Resource Center (ACOG)
www.acog.org


American Society for Reproductive Medicine (ASRM)
www.asrm.org


Association of Reproductive Health Professionals (ARHP)
www.arhp.org


The Hormone Foundation
www.hormone.org
1-800-HORMONE


The Jacobs Institute of Women's Health
202-863-4990


The Society of Obstetricians and Gynecologists of Canada (SOGC)
www.sogc.org


National Association for Continence
www.nafc.org


Dr. Mark Hyman, M.D. - Functional Medicine (Nutrition and Wellness)
www.drhyman.com


Emergency Contraception Website
www.not-2-late.com

Testimonials


Everyone loves Dr. Melissa Thiel. I have referred many of my female patients to her and they all praise Dr. Thiel after their visit with her. It is apparent that Dr. Thiel is a very caring doctor who listens well and provides superior individualized care. Dr. Thiel is truly a rarity in medicine today. She is willing to treat the whole person and consider her entire well-being. She is truly a force in women's health. I have sought her advice multiple times regarding female patients; particularly when they have perplexing issues. Her feedback has always been insightful and beneficial. To her further credit, Dr. Thiel is open-minded and does not disqualify options that might be considered thinking "outside the box." She recognizes that perscription medicines and surgical procedures are not always the best or only course of action. Dr. Thiel always has her patinets' best interes at heart and works to serve them; helping women to achieve optimal health. If you are seeking a great women's health expert, I highly recommend Dr Thiel.
-Dr. Martin J. Skopp, DC, CCSP, ART
www.skoppchiro.com


We at Neurofeedback Consultants think that Dr. Thiel is the best overall physician in the D.C. Metro area. She has been my personal gynecologist for many years and is the gynecologist of four of my staff. We have referred many of our clients to her over the years and all are as impressed as we are with her depth of knowledge on a broad range of other health concerns in addition to women's health. We specialize in brain health and the mind-body connection and we find that Dr. Thiel understands this better than most physicians. She treats the whole person and the causes of their symptoms rather than just their symptoms. I would not hesitate to recommend Dr. Thiel to anyone who is interested in a caring, thorough and knowledgeable physician who takes the time to learn how best to help.
-Deborah Stokes, PhD, Age 54.
www.neuronew.com

During the 15 years that I have been a patient of Dr. Thiel?s, I have experienced one serious medical crisis, as well as a number of problems both acute and chronic. Whatever the issue, Dr. Thiel and her staff have been unfailingly courteous, compassionate, intelligent, and responsive. When the pathology of a nagging condition revealed a rare disease, Dr. Thiel contacted me immediately, carefully explained the situation, and arranged for an appointment with a gynecological oncologist. In the weeks before the resulting surgery, she sought to allay my anxiety, helped have my lab results reviewed, and supported my decision to seek a second opinion. When I later returned from an overseas trip with alarmingly similar symptoms, I was seen within 24 hours.
In the years since that first surgery, I have had a number of scares and one recurrence of the disease. Dr. Thiel has always been there for me. There have also been the more mundane but still annoying problems. But whether I have a question or need a referral, a refill or an appointment, I know that someone will respond and help. I have never been let down here, never left on my own.
- Sonya Singer Livingston

Dr. Thiel is the consummate medical professional. She is laid back, gentle, and a wealth of information. She always gives thorough explanations about treatments and why they are necessary. Dr. Thiel is great about follow-up calls as well. I will continue to see Dr. Thiel and her staff as well as refer my patients and friends to her.
-Dr. Kim Kitchen, D.D.S.
Bio-identical Hormones


4/10/09 - Thoughts from Dr. Thiel

On this page:
*Bio-identical Hormones: An Explanation
*Frequently Asked Questions
*Progesterone: An Explanation


BIO-IDENTICAL HORMONES: AN EXPLANATION

I have prescribed bio-identical hormones for 15 years, and every few years there is a new wave of hype, controversy, confusion, interest, and salesmanship regarding their use. I will try to help decrease the confusion and explain the terminology and the relevant facts.


What are hormones?
Hormones are natural chemicals secreted by glandular organs in our body that perform important biological functions.


How do pharmaceutical companies make hormones?
Hormones are most easily produced from various plant and animal sources (for example yams, or horse urine). Scientists extract a hormone like cholesterol from its source, and chemically alter it to create a compound that is similar to the estrogen your body makes. Some of these newly synthesized hormones have the exact same molecular structure as the estrogen found in the body, and some do not.


What does the term "Bio-identical mean?"
Bio-identical hormones are manufactured hormones that are very similar to, or have the exact chemical structure of, the estrogen your body produces.


Are Bio-identical Hormones derived from plants?
Pharmaceutical companies usually use plant sources to manufacture hormones because they do much of the synthesizing work themselves, and therefore make useful precursor molecules. These molecules are then modified to makes a hormone. Pharmaceutical companies do not always use plants, however.

In the case of "Premarin", pharmaceutical companies use pregnant mare (female horse) urine to supply several types of estrogen, which are not all bio-identical. The bio-identical estrogen, estradiol, is produced by these mares and included in the finished product.


Are Bio-identical hormones more natural?
The word "bio-identical" does not mean more natural, safer, plant derived, or more efficacious. ALL BIO-IDENTICAL HORMONES ARE CHEMICALLY SYNTHESIZED BY PHARMACEUTICAL COMPANIES. You cannot extract estradiol from ovaries (the only truly natural source) to give to women. Hormones for therapeutic use must be chemically produced.


So how do I know which hormone is the most natural and safest for my body?
The line between natural, safer, and synthetic does not really exist. These terms are overused and manipulated by many special interest groups (compounding pharmacies, pharmaceutical companies, natural hormone clinics) to self promote and in many ways confuse and scare women. Every woman is different. Different types of hormones (bioidentical or not) are appropriate for different people based on their personal history, and how their body responds to them. Hormones that are not bio-identical are not less safe to use. Do you care about what the chemical structure of your blood pressure medication is? Like men on Viagra, you just want it to be safe and work!


Bio-identical hormones, like any medication, can cause harm if not carefully monitored, if not prescribed in the correct dosage, and if the appropriate delivery system (oral or transdermal) is not used.


What you need to know about hormone therapy:

1. You want a hormone preparation with a long track record of efficacy and safety.

2. You want a product that can be tailored to your specific symptoms and physiologic requirements.

3. You want a product that has been tested and delivers consistent dosing from prescription to prescription.

4. You want careful monitoring of your symptoms and optimization of the dose to achieve both short term symptom relief (i.e. decrease in hot flashes) and long term benefits (i.e. protection of bones).

To achieve these results, physician experience and detailed knowledge of the various therapies is paramount.


FREQUENTLY ASKED QUESTIONS

1. What are compounding pharmacies and are their products safer?

Compounding pharmacies are independent pharmacies that are licensed to combine FDA approved medications or nutritional products into a delivery system (cream, lotion, tablet, lozenges, suppository) for distribution to patients. Many products can be customized for dose and delivery (orally or transdermally). Generally, this is a wonderful option for patients with special needs.

There are some concerns voiced by the North American Menopause Society (NAMS) regarding patient safety in regards to compounding. Fifteen years ago, there were limited choices of hormone therapy in the United States. We basically had Premarin, an estrogen, and Provera, a progesterone. If a patient did not do well on this combination, we had little other choice. At that time I would use a compounding pharmacy to make what my patients needed.

The compounding pharmacies purchase the hormones they use (usually bio-identical) from large pharmaceutical companies, often European, and mix them (compound them) to the doctor's specifications. The pharmaceutical companies did not directly market these bio-identical hormones because bio-identical products cannot be patented and must be sold generically. This would limit profits. I would carefully monitor my patients' progress and blood levels using a reference lab (i.e. Mayo) to ensure that each batch was the same (or each batch had
the same bio-availabilty). Unfortunately, there were many times when a patient's hot flashes would return or they would begin to bleed. Their blood levels would show a very different level than the past batch. A different tech may have made them, measured incorrectly, used a different gelatin capsule, or gotten the hormones from a different supplier. Any and all of these changes will alter what the patient receives.

The batch to batch potency and consistency of compounded medications is not tested or regulated by the FDA. This can be dangerous for a patient if they are not carefully followed by a doctor with experience in recognizing and managing these medications.

The pharmaceutical companies then began designing new ways to patent bio-identical hormones by creating new delivery methods. They now market many bio-identical hormones as long-acting formulations, vaginal rings, patches, mists, and gel pumps. These preparations are FDA regulated to be the same from batch to batch and reflect the dose on the label. There are unlimited amounts of dosing options and combinations of FDA regulated bio-identical hormones. Unfortunately, many physicians are not familiar with the many choices that are available. For many it is a nuisance to try to match all the different hormones therapies to individual patient needs and desires.


PROGESTERONE: AN EXPLANATION

What is Progesterone, and why do I need to take it?

Many patients are confused by what progesterone is and how it is used in menopause.Progesterone is the hormone the ovaries make after ovulation and during pregnancy. After the ovarian follicle releases an egg (ovulation), the follicle changes into a corpus leuteum (a hormone producing sack). The corpus leuteum produces progesterone. This hormone has many purposes, including preparing the lining of the uterus (the endometrium) to receive a fertilized egg, and helping the uterus shed the lining if implantation does not occur. Progesterone also helps support an early pregnancy until the placenta is developed enough to take over.

In menopause, if a woman has not had a hysterectomy, and she desires hormone replacement supplementation, a progestin (progesterone-like compound, MUST accompany estrogen therapy to decrease the likelihood of developing endometrial cancer. The balance between the two hormones must be correct to afford adequate protection. When the balance is correct, the actual risk of developing uterine (endometrial) cancer is lower than women not taking any hormones at all.

There are several progestins (progesterone like compounds) available to patients. All are chemically synthesized. Provera, medroxy-progesterone acetate, is the most common progestin used in the U.S., and was used in the Women's Health Initiative (WHI) study. It may be associated
with a very small increased risk of breast cancer. There are other forms of progesterone. These include micronized progesterone which is a bio-identical form (brand name: Prometrium), and norethindrone acetate, a non-bio-identical progesterone. Norethindrone acetate has been in birth control pills for over 60 years and consumed by millions of women a year. It is not associated with an increased risk of breast cancer and has a proven and safe track record. There is no data to say that bio-identical progestins are safer or better than some of the non-bio-identical progestins. The nuances and risk benefit ratio for each of these formulations must be tailored to the individual patient.

When HRT (hormone replacement therapy) is prescribed, the balance between estrogen and progesterone must be closely regulated to decrease the growth of the uterine lining and reduce the risk of uterine cancer. This means you should not take estrogen without progesterone, unless you have had a hysterectomy. With compounded bio-identical hormones the absorption of the different hormones may vary and may not provide adequate protection from uterine cancer. Progesterone is poorly absorbed through the skin. In cream formulations it is inadequate to protect the uterine lining from cancer. Unfortunately, the promoters of these products do not inform women of this safety issue.

Once again, women are the victims of marketing based on fear. Instead of responding to the hype, we need to intelligently discuss the short term and long term effects of hormone therapy based on 60 years of scientific data with thousands of participants. Hormone therapy has demonstrated over and over to help protects women's hearts, bones, joints, brains, and colons. Hormone therapy reduces ones risk of diabetes if used at the appropriate time and in the appropriate combinations and dosages. The prescribers of hormone therapy should have experience, training, and knowledge in women's mid-life health, pharmacology, and gynecology. Unfortunately, celebrities, pharmacies, and non-specialists all have something to say or sell. Few are dedicated to the long term health and well-being of women.